![]() ![]() The seeds that you scooped out earlier can be treated like pumpkin seeds and be roasted. The acorn squash fits perfectly inside this meal prep container I got from Amazon. When meal prepping, I like to stuff my acorn squash with some teriyaki chicken and rice. The let it broil in the oven for 4-5 minutes. Let the mixture melt for a minute then using brush the entire cut side of the squash with the mixture. Set the Instant Pot to pressure cook on high for 6 minutes. To make the acorn squash sweeter, add a tbsp of butter and maple syrup to the middle of the squash. Serve as is when ready or stuff with your choice of stuffing. Stir to combine, creating about four cups of stuffing in total. Add shredded mozzarella, panko breadcrumbs, and remaining salt and pepper. Return cooked apple and sausage mixture to the same medium mixing bowl. Put a steamer basket or the trivet into the Instant Pot.Īdd in one cup of water to the Instant Pot.ĭrizzle olive oil, salt, and pepper onto the acorn squash before placing them into the Instant Pot.Ĭlose the lid, set the valve to seal, and set the pot on Manual for 5 minutes. Air Fry sausage and apple mixture at 400F for 6-8 minutes, or until lightly browned and fragrant. How to cook Acorn Squash in the Instant Pot Scoop out the inside of the acorn squash. ![]() Cook for 20-25 minutes, until the squash is done. Arrange the acorn squash halves in the Air Fryer cut side up. Spray the acorn squash halves with oil spray. While my cleaver goes through just about everything, the easiest way to cut your acorn squash is to microwave it for a minute to soften it up.Ĭut the acorn squash in half, from stem to bottom. On a cutting board cut the squash into halves. What You’ll Need To Make Instant Pot Acorn Squash (Here’s my guide on how to roast acorn squash in the oven)Īll in all, even with the broiling, the Instant Pot method for cooking acorn squash is much faster than oven roasting. Prepare the rice in the Instant Pot on high pressure for 3 minutes. You can put it in the oven to broil for a couple minutes after it’s out of the Instant Pot to get the lovely golden spots on the acorn squash. Mix together the rice, sage, salt and water. Since the acorn squash is being pressure cooked, it doesn’t get the same caramelization roasted acorn squash get. Today, I’m going to share with you how use the Instant Pot to cook my acorn squash just a couple of minutes! Like it’s name, acorn squash is usually shaped like an acorn and are usually 1-2 pounds.Īcorn squash can be roasted, sauteed, or steamed. Filling, healthy, and easy to make, acorn squash is the perfect ingredient for meal preps or as a side dish! Here’s how to quickly make acorn squash in the Instant Pot!Īcorn squash, also called pepper squash or Des Moines squash, is a winter squash that is dark green with usually a spot of orange on it. ![]()
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